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Back massage is an excellent way to relax muscles and boost the flow of blood and oxygen to the muscles. If done properly, a massage can leave your back feeling refreshed, rejuvenated, and you will be able to carry on with your daily activities with renewed energy and enthusiasm. One of the best things about back massages is that they do not require any special skills or knowledge. Just follow these simple tips and you will be able to experience the benefits of a back massage in London right in the comfort of your own home. Massage is a holistic treatment that relaxes and improves overall well-being. It has been used for thousands of years and has stood the test of time. The Chinese are credited with discovering massage around 2,500 years ago and some of the ancient texts can still be seen today. Massage can be beneficial in a variety of areas including relaxation, stress management, reduction of pain, promotion of healing and boosting of immunity.

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